Roundglass Living: Wellbeing 1.0.35.6

Roundglass Living is a comprehensive platform designed to support users in achieving their wellbeing objectives while promoting sustained holistic health. It offers a structured daily routine featuring affirmations, expert-led practices, and behavioral science tools aimed at fostering the development of healthy habits.

The program caters to diverse needs, including stress reduction, sleep enhancement, nutritional improvements, and daily performance optimization. Its flexible practices vary from 30 seconds to 30 minutes, allowing users to integrate mindfulness into even the busiest schedules. Participants can access breathwork sessions, guided meditations, yoga classes, nutritious recipes, and sleep-inducing music—all created by internationally recognized experts.

Users can follow personalized daily plans and maintain engagement through various tools such as reminders, timers, mood check-ins, and progress tracking features. Roundglass Living is designed to accommodate a broad audience—students, professionals, athletes, and families—seeking to enhance their overall wellbeing. A complimentary trial is available for new users to explore its offerings firsthand.

*The term “wholistic” with a “w” reflects the organization's philosophy that true wellbeing involves addressing the entire person, fostering health and synergy across all facets of life.

OVERVIEW

• A tailored daily plan aligned with individual wellbeing goals
• Practices led by experts suitable for all levels, from brief 30-second meditations to immersive programs
• A curated selection of breathwork and meditation sessions, yoga courses, plant-based recipes, and sleep music
• Behavioral science tools including reminders, timers, progress dashboards, mood trackers, and group challenges

FEATURES

Behavioral Science Tools

• Mood tracker for emotional awareness
• Timers to facilitate task focus
• Progress dashboard for monitoring development
• Reminders to reinforce healthy habits

Practices Backed by Neuroscience

Breathwork

• Breathwork classes suitable for beginners and advanced users
• Techniques demonstrated to improve sleep quality, alleviate anxiety, and boost energy levels

Guided Meditation

• Mindfulness exercises designed for everyday challenges
• Stress management and emotional regulation practices
• Meditations targeted at improving sleep patterns
• Customizable timers accompanied by calming music for meditation sessions

Yoga and Mindful Movement

• Yoga practices aimed at supporting both physical and mental health
• Sessions focused on sleep enhancement, energy boosting, and relaxation
• Asanas targeting flexibility or specific tension areas
• Styles including vinyasa, yoga nidra, and restorative yoga

Nutritional Guidance

• Healthy recipes and cooking courses utilizing plant-based ingredients
• Advice on establishing balanced eating habits

Meditative Music

• Relaxing tracks such as chanting, chimes, nature sounds, and sleep melodies
• Stress-relief music featuring binaural beats and colored noise
• A selection of wellbeing albums and original compositions by acclaimed artists

LIFELONG HABIT FORMATION THROUGH DAILY ROUTINES

• Sleep Improvement: Sleep meditation techniques for insomnia and anxiety reduction; calming sleep stories; bedtime breathwork routines.
• Stress Management: Breathwork classes to release tension; mindful movement practices to bolster emotional resilience; daily guided meditations for stress alleviation.

Roundglass Living extends beyond conventional meditation or yoga apps; it aspires to support the comprehensive wellbeing of its users.

PRICING AND SUBSCRIPTION DETAILS

The platform offers a complimentary 14-day trial. Following this period, users may opt for an annual subscription priced at $69.99 USD—automatic renewal applies unless canceled 24 hours prior to billing date. Pricing outside the United States may vary due to currency conversions. Subscription management is accessible via account settings.

For further assistance, please contact [email protected].

Privacy Policy

Terms of Use